(LQ) Recognising and Changing Destructive Behaviours (Therapy from Quran and Sunnah-3)

Recognising and Changing Destructive Behaviours: Therapy from Quran and Sunnah by Dr. Feryad A. Hussain

Recognising and Changing Destructive Behaviours: Therapy from Quran and Sunnah by Dr. Feryad A. Hussain provides a comprehensive Islamic approach to understanding and overcoming harmful behavioural patterns that negatively impact an individual’s spiritual, emotional, and social wellbeing. In today’s challenging environment, this book offers readers a faith-based therapeutic framework rooted in the sacred teachings of the Quran and the Sunnah of Prophet Muhammad (peace be upon him).

The book emphasizes the importance of self-awareness in recognizing destructive habits such as anger, addiction, envy, excessive worry, and other behaviours that can disturb mental peace and spiritual balance. Through reflective insights on divine guidance and prophetic wisdom, it offers tools for behavioral change grounded in Islamic morality and spirituality.

Key themes of the Recognising and Changing Destructive Behaviours include:

• Identifying Destructive Behaviours: Clear guidance on how to recognize habits and patterns that lead to personal harm and spiritual decline.

• Quranic Principles for Self-Improvement: Verses revealing Allah’s mercy and pathways to purification and renewal.

• Prophetic Teachings Supporting Change: Advice and examples from the Prophet’s life encouraging patience, perseverance, sincere repentance, and trust in Allah’s plan.

• Practical Islamic Therapy Methods: Techniques combining prayer, mindful remembrance (Dhikr), emotional regulation, and positive habit formation aligned with Islamic ethics.

• Maintaining Lasting Change: Strategies for sustaining transformation through consistent faith, community support, and continuous self-evaluation.

This book is ideal for Muslims seeking a spiritually-integrated method to overcome destructive tendencies while promoting emotional resilience and ethical living. It’s also valuable for therapists, counselors, teachers, and believers who want to enhance personal and communal wellbeing.

Recognising and Changing Destructive Behaviours reinforces Islam’s holistic understanding that mental health and behavioural reform are deeply connected to spiritual health. It acknowledges the challenges individuals face while inspiring empowerment through scripture and prophetic example.

Printed with quality materials for durability and legibility, this edition is perfect for personal study, educational use, or gifting during occasions like Ramadan or mental health awareness programs.

Purchasing from Lafz Bookstore ensures access to the best prices, authentic books, and reliable customer service available in India. The online store and prompt delivery options provide easy access to authentic Islamic literature anywhere in the country.

Key Features:

• Authentic Islamic perspectives on behaviour change and mental health

• Quranic ayaat and Hadith-based therapeutic guidance

• Practical, faith-rooted techniques for positive habit formation

• Suitable for all Muslims seeking personal growth and self-improvement

• Best price and trusted service guarantee from Lafz Bookstore

• Convenient online purchase with fast nationwide delivery

Order your copy of Recognising and Changing Destructive Behaviours: Therapy from Quran and Sunnah by Dr. Feryad A. Hussain today and start your transformative journey towards mental peace, spiritual healing, and lasting positive change.

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