There have been many instances in our lives when we have wanted to say “no” to people, but end up saying “yes” as we find it difficult to say otherwise. In this guide, the author provides you with the Assertive Training Technique that will help you boost your confidence. This technique will help you in gaining recognition and getting a promotion in your workplace, renew your marriage, put in more excitement in your sex life, deal with children effectively, and make new and good friends. You will be able to change your life as your learn and apply this technique. With this guide you will learn how to target your difficulties with being assertive and set your own goals. You will also be learn to follow your progress with a workshop that gives you step-by-step reinforcement. Followers of the technique will learn how to visualize and actualize through exercises that will help them improve their new behavior pattern. The technique in this book will help you realize that self-control that comes from within you and can be developed. Read this book to start changing the habits that keep you from achieving what you want out of life.